Admire your body with STUDIO DANIT
About Our Practice
STUDIO DANIT was founded in Kfar Saba in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, STUDIO DANIT provides a healing and friendly environment to do so.
Classes We Offer
Lessons to Live By
Reformer Pilates
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at STUDIO DANIT attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Private Pilates Class
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including Balance, Strengthening the pelvis, Strengthening the abdominal and back muscles and proper posture. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
"Act as if what you do makes a difference. It does"